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(20 min) Run/ Stair Stepper/ Train 5 out of 7 days
W1D7
a
adam29taylor checked in on Aug 18, 2:47 AM
15 minutes shadow boxing 🥊
15 minutes jump rope 5x3min rounds 📿
l
lucatufo47
Aug 18, 3:35 AM
Hell yea
l
lucatufo47
Aug 18, 3:35 AM
We did it
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