Perfect ABS in 2 weeks challenge
Apr 16
Start date
2 weeks
Duration
C$100
Pot size
πββοΈ Yoube video we need to follow
afit lesserafim workout routine (μμ΄ν λ₯΄μΈλΌν μ΄λ)
https://www.youtube.com/watch?v=7GNK3G6JT0w&ab_channel=%EC%97%90%EC%9D%B4%ED%95%8Fafit
β Check-in rules
* Please use your laptop or iPad for the video (you need to take a photo after your exercise π)
Upload a photo that includes your yoga mat, a screen with the youtube video above, and π your thumb-up
μ΄λ μλ£ ν, 볡근μμ μλ£ νλ©΄κ³Ό μκ° λ§€νΈμ (π)κ° κ°μ΄ λμ¨ μ¬μ§ μ¬λ¦¬κΈ°
(μκ°λ§€νΈκ° μλ κ²½μ°, μμνλ©΄ + λ°λ₯ + λΈμ΄μ λμ¨ μ¬μ§μΌλ‘λ μΈμ¦ κ°λ₯)
How do the prizes work?
$100
Be the sole survivor and win the whole pot!
$50
If you are one of two survivors, you win half the pot.
$33.33
If you are one of three survivors, split the pot 3-way.
$25
If you are one of four survivors, split the pot 4-way.
$20
If everyone survives, you win back your buy-in.
If no-one survives, everyone gets back their money as credits.
Challenger lineup
General rules
Upload your check-in daily
You must upload a check-in every day by 11:59PM EDT.
Check in at least 6 times a week
If you fail to check in more than one day on any given week, you will be disqualified.
We operate by the honor system
It is up to you to be honest about their check ins. However, please be aware that you may be reported for cheating, which can result in immediate disqualification.
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